
Flax Seeds, Black Dates, Pistachios, Almonds, Cashewnuts, Walnuts, Edible Gum, Wheat Flour, Ghee, Cardamom.
Flax seeds are very high in fibre and provide good amount of protein. They are rich in Omega 3 fatty acids. This ladoo is a complete source of your fibre requirement.Its has dates which are again good source of fibre. Edible gum helps in bone strengthening.